The Definitive Guide to what is the best probiotic yogurt to eat
This unsweetened plain yogurt packs a protein punch. Add it to smoothies or handmade sauces for any creamier texture and additional protein. “Fage Full 0% provides a creamy, thick texture with sixteen grams of protein for every serving,” explains Kelsey Kunik, RDN, a registered dietitian nutritionist at Graciously Nourished.It’s also vital th